Back & neck pain.
Among the most common reasons people reduce their activity — yet most cases are entirely treatable. The difference is finding what's actually driving the pain, not just managing the symptom.
Back & neck conditions we treat.
From acute strains to long-standing desk-related dysfunction.
- 01Lower back pain (acute & chronic)
- 02Sciatica & nerve pain
- 03Herniated & bulging discs
- 04Neck pain & stiffness
- 05Cervicogenic headaches
- 06Postural dysfunction
- 07Upper crossed syndrome
- 08Facet joint irritation
- 09Torticollis (wry neck)
- 10Desk-related spinal tension
Treating the cause, not the symptom.
Pain is a signal. The real issue is often muscles, joints, and movement patterns that have drifted off-course.
Pain in your back or neck is a signal — not the problem itself. The real issue might be muscle imbalances from sitting at a desk for years, restricted joint movement, a compressed nerve, or a combination of these. Felicia's assessment maps these underlying factors before any treatment begins.
Treatment is hands-on and targeted. Dry needling releases tight muscle bands; joint mobilisation restores movement; specific exercises retrain the muscles that are meant to support your spine but have been switched off. You'll leave each session understanding more about your own body.
For desk workers and office professionals — a large part of our patient base — Felicia also addresses ergonomics and daily movement habits, because treating pain in the clinic while you return to the same posture that caused it will only get you so far.
Frequently asked.
Straight answers. If anything else comes up, message us on WhatsApp.
Recurring pain usually means the root cause was never fully addressed. Muscle tightness, joint stiffness, or poor movement patterns are often the real drivers — and they don't resolve on their own or with pain medication. Physiotherapy identifies and corrects these patterns so recovery actually lasts.
Not in most cases. Felicia can assess your condition clinically through movement testing and examination. If she suspects a structural issue that warrants imaging (e.g. a significant disc herniation causing neurological symptoms), she will advise you to see a doctor for a referral.
Yes — when done correctly. Specific exercises and manual therapy techniques are very effective for disc-related pain and sciatica. Felicia will work within your pain tolerance and avoid any movements that increase nerve symptoms.
Many patients notice meaningful improvement within 3–6 sessions. Acute pain often resolves faster; chronic, long-standing conditions require more consistent work over 6–12 weeks. Felicia will give you an honest estimate at your first assessment.
What patients actually say.
Verbatim, from Google reviews.
Super nice and patient therapist! Finally helped fix my knee problem after 10 years. Will definitely keep coming back.
Book a first assessment.
60 minutes. One-to-one with Felicia. We reply on WhatsApp within a few hours — usually sooner.
Message on WhatsApp