Post-surgical rehab.
Surgery is only the first half of recovery. The quality of your rehabilitation — the structure, the progression, the expertise — determines how fully you get back to the life you had before the injury.
Post-operative conditions we rehabilitate.
From joint replacements to ligament reconstructions, each procedure has its own healing curve.
- 01Total knee replacement
- 02Total hip replacement
- 03ACL reconstruction
- 04Rotator cuff repair
- 05Shoulder labrum repair
- 06Spinal decompression surgery
- 07Spinal fusion
- 08Meniscectomy & meniscal repair
- 09Ankle ligament reconstruction
- 10Carpal tunnel release
A phased approach to getting back.
Each phase has specific goals — protecting healing tissue early, building strength in the middle, and restoring full function toward the end.
Post-surgical rehabilitation is not one-size-fits-all. Each phase of recovery has specific goals — protecting healing tissue early on, building strength in the middle phase, and restoring full functional capacity toward the end. Felicia coordinates with your surgeon's protocol and adjusts the pace based on how your body is actually responding.
Early sessions focus on pain management, swelling reduction, and restoring gentle range of motion. As healing progresses, the programme shifts toward progressive strengthening, neuromuscular control, and scar tissue management. Manual therapy and dry needling are used to address surrounding muscle tightness that often develops as a compensatory response.
The final phase is about confidence and function — ensuring you can return to daily activities, work, or sport with trust in your body and without fear of re-injury.
Frequently asked.
Straight answers. If anything else comes up, message us on WhatsApp.
Usually within the first 1–2 weeks post-operation, once your surgeon gives clearance. Early rehabilitation is critical — it prevents muscle atrophy, reduces scar tissue formation, and gets your joints moving before stiffness sets in. We coordinate with your surgeon's protocol.
Not to book with us. However, it's helpful to bring your surgical report or discharge notes so Felicia understands the specific procedure performed, any hardware used (pins, plates, grafts), and your surgeon's post-op restrictions.
Post-surgical rehab must respect healing tissue timelines — bone, ligament, and tendon grafts each have specific windows within which certain loads and movements are safe. Felicia follows evidence-based post-operative protocols while adapting them to your individual progress.
Many of our post-surgical patients travel from Subang Jaya, Damansara Utama, Tropicana, and Bandar Utama. Our clinic in Oasis Square, Ara Damansara is easily accessible from the Damansara–Puchong Expressway (LDP) and the NKVE.
What patients actually say.
Verbatim, from Google reviews.
Super nice and patient therapist! Finally helped fix my knee problem after 10 years. Will definitely keep coming back.
Book a first assessment.
60 minutes. One-to-one with Felicia. We reply on WhatsApp within a few hours — usually sooner.
Message on WhatsApp