Our services · Ara Damansara, Petaling Jaya
Dry Needling Therapy in Ara Damansara, Petaling Jaya
Dry needling uses thin monofilament needles to target myofascial trigger points — tight, irritable bands within muscle tissue that cause local and referred pain. By eliciting a precise twitch response, the technique releases the muscle, improves blood flow, and restarts your body's natural healing process.
Book via WhatsAppWhat we treat
Conditions dry needling helps with
- Neck pain & stiffness
- Lower back pain & sciatica
- Tension headaches & migraines
- Frozen shoulder
- Tennis & golfer's elbow
- Plantar fasciitis
- IT band syndrome
- Sports muscle injuries
- Chronic muscle tension
- Rotator cuff issues
Your session
What to expect
Every session begins with a thorough assessment. Felicia will identify your active trigger points through palpation and movement testing, then explain exactly what she'll be doing and why.
Needles are inserted directly into the trigger point. When the needle contacts the tight muscle band, you'll often feel a brief local twitch — this is the muscle's involuntary release response and is a sign the technique is working.
Most sessions last 30–45 minutes and are combined with manual therapy or exercise guidance to reinforce the results. Mild post-treatment soreness is normal and typically resolves within 48 hours, often followed by meaningful pain relief.
Common questions
Frequently asked questions
Does dry needling hurt?
Most patients feel a brief, deep ache or twitch sensation when the needle reaches a trigger point — this is actually a good sign that the muscle is responding. Mild soreness for 24–48 hours after is normal and usually followed by noticeable relief.
How many sessions will I need?
Many patients notice improvement after 2–3 sessions. For chronic conditions, a course of 4–6 sessions is common. Felicia will assess your response and adjust accordingly.
Is dry needling the same as acupuncture?
No. While both use thin needles, acupuncture is rooted in Traditional Chinese Medicine (meridians and energy flow). Dry needling is based on Western anatomy and neuromuscular science — the needle targets specific dysfunctional muscle tissue, not energy channels.
Is dry needling safe?
When performed by a trained and certified practitioner, dry needling is very safe. Felicia uses sterile, single-use needles and follows strict hygiene protocols. Minor bruising occasionally occurs at insertion sites.
Patient stories
Hear from our patients
"The place is comfortable. The physiotherapist is very friendly and professional. The dry needling is effective and provides real relief to my pain."
"The information provided by Felicia is very useful and helpful. The dry needling is very effective and provides relief to my pain. Highly recommend."
"I've been to many physiotherapists before, but Felicia is the best. She's professional, passionate, and excellent at explaining the problem and treatment."